Robert Song’s Running: Thursday 9.5K @ HR 155 4:21
Array And the real reasons behind the unconstrained use of this illegitimate law are: To undermine the constitution, the role of the courts, and the laws of the land.To undermine democracy, multiparty system, good governance and the rule of law, the constitution, and free market economy.To undermine the function and independence of the Legislative and Judiciary Branches of government.To intimidate the opposition parties and their leaders.To acquire dictatorial and tyrannical powers.To perpetuate an environment of constant arrogance, abuse of power, corruption, mismanagement, embezzlement of public funds, and misappropriation of public funds.To create a situation of general uncertainty and instability in the country.To violate the civil rights and Human Rights of the citizenry.To silence voices of dissent and public protests, and in a thuggish manner dub its opposition whenever it is challenge or criticized as being “Enemy Agents”, Anti-state elements”, “anti-peace hooligans”, “Traitors”, “Treasonous”, etc.Whatever the case, there is no doubt that deep down the hearts and minds of the opposition parties and leaders, the civil society organizations, and the general public particularly those in the Diasporas are fed up with the recurrent criticism and condemnation of this rickety administration whenever it uses the unconstitutional Public Law No.
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Nason jumping from bed to bed in the hotel roomLast week we crammed a lot of activity into 21 hours so the boys could spend some special time with Grandma. It was only 21 hours with Grandma, so Grandma said it was worth it.Upon entering the aquarium, Nason thought it was fun to stand in line and weave back and forth the way you do on rides at theme parks like Disney World & Six Flags. Jakin was in love with the penguin until he saw the wall of Nemo fish, then he shoved the penguin at Grandma and said, All done! Nason was thrilled that Grandma let him use the credit card to open the door to our room each time we came in! That was his favorite part of the whole time in Chicago, he said.Grandma brought a cool book that had Dora games in it, and Nason & Grandma had fun playing several of those. Nason talked about his visit with Grandma and Jakin snuggled his new fishy all the way home!What fun we had—thank you Grandma!
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Ego is the biggest cause of one’s downfall…seehua-Let’s create a world full of LOVE
Are you ready for the TWO COUNTY DOUBLE METRIC CENTURY?Just think - a ride through some different country side in two counties (other than King and Pierce)Sunday 5/215 routes: 20 / 35 / 70 / 85 / 126 miles (126 miles = 200 kilometers)Enjoy some of the most beautiful cycling in Washington.
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HR Avg 155 Max 163 Avg Pace 4:21Course: Work to Sydney St and Back.Start Time: 5:05 pm Temp 22C.Session Type: Tempo RunA nice solid run tonight. Out in 20:38 (HR 150) and back in 20:43 (HR 160).At last I’m back to where I was before Canberra.
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Array And the real reasons behind the unconstrained use of this illegitimate law are: To undermine the constitution, the role of the courts, and the laws of the land.To undermine democracy, multiparty system, good governance and the rule of law, the constitution, and free market economy.To undermine the function and independence of the Legislative and Judiciary Branches of government.To intimidate the opposition parties and their leaders.To acquire dictatorial and tyrannical powers.To perpetuate an environment of constant arrogance, abuse of power, corruption, mismanagement, embezzlement of public funds, and misappropriation of public funds.To create a situation of general uncertainty and instability in the country.To violate the civil rights and Human Rights of the citizenry.To silence voices of dissent and public protests, and in a thuggish manner dub its opposition whenever it is challenge or criticized as being “Enemy Agents”, Anti-state elements”, “anti-peace hooligans”, “Traitors”, “Treasonous”, etc.Whatever the case, there is no doubt that deep down the hearts and minds of the opposition parties and leaders, the civil society organizations, and the general public particularly those in the Diasporas are fed up with the recurrent criticism and condemnation of this rickety administration whenever it uses the unconstitutional Public Law No.
link
Nason jumping from bed to bed in the hotel roomLast week we crammed a lot of activity into 21 hours so the boys could spend some special time with Grandma. It was only 21 hours with Grandma, so Grandma said it was worth it.Upon entering the aquarium, Nason thought it was fun to stand in line and weave back and forth the way you do on rides at theme parks like Disney World & Six Flags. Jakin was in love with the penguin until he saw the wall of Nemo fish, then he shoved the penguin at Grandma and said, All done! Nason was thrilled that Grandma let him use the credit card to open the door to our room each time we came in! That was his favorite part of the whole time in Chicago, he said.Grandma brought a cool book that had Dora games in it, and Nason & Grandma had fun playing several of those. Nason talked about his visit with Grandma and Jakin snuggled his new fishy all the way home!What fun we had—thank you Grandma!
link
Ego is the biggest cause of one’s downfall…seehua-Let’s create a world full of LOVE
Are you ready for the TWO COUNTY DOUBLE METRIC CENTURY?Just think - a ride through some different country side in two counties (other than King and Pierce)Sunday 5/215 routes: 20 / 35 / 70 / 85 / 126 miles (126 miles = 200 kilometers)Enjoy some of the most beautiful cycling in Washington.
link
HR Avg 155 Max 163 Avg Pace 4:21Course: Work to Sydney St and Back.Start Time: 5:05 pm Temp 22C.Session Type: Tempo RunA nice solid run tonight. Out in 20:38 (HR 150) and back in 20:43 (HR 160).At last I’m back to where I was before Canberra.
link